What does it mean to affirm oneself?

Affirming oneself means recognizing and accepting our own worthiness to receive love, care, support, and adoration. It involves understanding that we are deserving of these things simply because we exist and that settling for less is not an option. The words we speak to ourselves have immense value and can influence the way we feel about ourselves and the world around us. Thus, it is crucial to commit to loving ourselves unconditionally, without any limitations or self-imposed boundaries. By doing so, we can cultivate a positive and healthy relationship with ourselves, which will ultimately lead to a better quality of life.

It is essential to take the time to confirm our own existence and appreciate our place in this world.